Breakfast: French toast with a banana, latte
Snack: Sea salt pop pops
Lunch: 2 fried eggs, 1 slice of whole grain toast w/light butter & honey, apple
Snack: Pineapple Greek yogurt
Dinner: Apricot-basil chicken w/quinoa, salad
Snack: Honey dijon pretzel bites
Exercise: 6 mile hike
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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Monday, May 4, 2015
Wednesday, April 22, 2015
Food & Fit Diary: April 22, 2015
Breakfast: French toast, banana, and a latte
Lunch: Oatmeal, apple, and a latte
Snack: Sliced strawberries with a little sugar
Dinner: Chicken and dumplings, and a salad
Water: Only 3 cups today...pitiful...need to work on that...
Total calories for the day was 1,362. Not bad.
Workouts: rest day
Lunch: Oatmeal, apple, and a latte
Snack: Sliced strawberries with a little sugar
Dinner: Chicken and dumplings, and a salad
Water: Only 3 cups today...pitiful...need to work on that...
Total calories for the day was 1,362. Not bad.
Workouts: rest day
Labels:
2015,
bblogger,
beauty blogger,
Detroit,
diary,
fblogger,
fitness,
food diary,
health,
log,
nutrition,
weight loss,
wellness
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